Melon Pan
Packaged product Fruits Japan Centre
Melon Pan contains 314 kcal per 100 g. A serving, 1 bread, 105 g (105 g) provides about 330 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of fruits (median 0,71 g)
- Sugars24 gabove the median for fruits (median 11,9 g)
- Fat9 gin the top quarter of fruits (median 0,12 g)
- Saturated fat3,6 gin the top quarter of fruits (median 0,028 g)
- Sodium118 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Japan Centre
- Barcode
- 5002026010327
- Label serving
- 1 bread (105 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin Gummies Lemon Orange Mandarin Optimus | 314 | 4,6 g | 74,4 g | 0,18 g |
| Bonbon fruits 4d | 314 | 7,3 g | 70,8 g | 0,2 g |
| Les fruits du Soleil Maître Prunille | 314 | 2 g | 69 g | 2,2 g |
| Nelson Boysenberry KĀPITI | 314 | 3,1 g | 31,6 g | 19,5 g |
| Mini Mango Passionfruit Mochi Mini Moons | 314 | 2,3 g | 50 g | 12 g |
| Tussendor fruit appel & rozijnen Peijnenburg | 314 | 2,3 g | 71,7 g | 1,2 g |
| Tip Top Rocky Road Strawberry Tip Top | 314 | 3 g | 30,5 g | 20,9 g |
| Dried Apples Struma Fruit | 314 | 1,9 g | 67,5 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon Pan?
100 g of Melon Pan has 314 kcal. Serving, 1 bread, 105 g (105 g): about 330 kcal.
How much protein is in Melon Pan?
Melon Pan contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,8 g in serving, 1 bread, 105 g (105 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Melon Pan?
Melon Pan has 56 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon Pan?
Melon Pan contains 9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Melon Pan?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5002026010327. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.