Deliziosa Spinaci
Packaged product Repas et plats Trattoria Alfredo
Deliziosa Spinaci contains 187 kcal per 100 g. A serving, 390 g (390 g) provides about 730 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 230 kcal per 100 g across 1 589 products.
100 g provides 44 % of the Daily Value for manganèse, 16 % of the Daily Value for Folate (B9) and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 36,6 µg | 4 % |
| Vitamine C L | 12,3 mg | 14 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,52 mg | 3 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 64,8 µg | 16 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 41,5 mg | 10 % |
| Phosphore L | 155 mg | 12 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of repas et plats (median 9,7 g)
- Fiber3,1 gin the top quarter of repas et plats (median 2 g)
- Sugars1,6 gin the lowest quarter of repas et plats (median 3 g)
- Fat6,2 gin the lowest quarter of repas et plats (median 8,4 g)
- Saturated fat3,2 gbelow the median for repas et plats (median 3,5 g)
- Sodium301 mgin the lowest quarter of repas et plats (median 456 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 276 µg |
|---|
Other components (2)
| Eau L | 53,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Trattoria Alfredo
- Barcode
- 20271435
- Quantity
- 390g
- Label serving
- 390 g
- Category
- Pizzerias congelées
- Packaging
- de:04,de:21
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, 24% zerkleinerte Tomaten, 20,5% Spinat, 14,1% Käse (7,7% _Edamer_, 6,4% _Mozzarella_), Trikwasser, _Sauerrahm_, Rapsöl, Speisesalz, Zucker, Backhefe, _Vollmilchpulver_, Weizensauerteig getrocknet (_Weizenmehl_, Trinkwasser), Zwiebelpulver, Knoblauchgranulat, _Gerstemalzextrakt_, Paprika, Schwarzer Pfeffer, _Süßmolkenpulver_, Basilikum, geröstetes Malzmehl (_Weizen_, _Gerste_), Oregano, Karottenpulver, natives Olivenöl extra, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesCrèmeHuile de colza (canola)SelSucreLevureOignonAileHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Capricciosa San Fabio | 187 | 9,1 g | 26,7 g | 4,4 g |
| Pizza vegetale mit Champignons, Paprika, spinat und Mais ALNATURA | 187 | 7,7 g | 27 g | 4,9 g |
| Taverna giuseppe Lidl | 187 | 7,5 g | 26,5 g | 5,2 g |
| Vegetariana Lentini | 187 | 10 g | 27 g | 3,5 g |
| Steinofen Pizza - Funghi Lidl | 187 | 7,5 g | 26,5 g | 5,2 g |
| Hummus lovers pizza Garden Gourmet | 187 | 6,7 g | 27 g | 4,6 g |
| Steinofenpizza Schinken Tegut | 187 | 8,8 g | 27 g | 4,5 g |
| Pizza Hawajska Iglotex | 187 | 6,5 g | 32 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deliziosa Spinaci?
100 g of Deliziosa Spinaci has 187 kcal. Serving, 390 g (390 g): about 730 kcal.
How much protein is in Deliziosa Spinaci?
Deliziosa Spinaci contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,7 g in serving, 390 g (390 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,7 g).
How many carbs are in Deliziosa Spinaci?
Deliziosa Spinaci has 24 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deliziosa Spinaci?
Deliziosa Spinaci contains 6,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Deliziosa Spinaci contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), Folate (B9) (16 % DV), cuivre (15 % DV), Vitamine C (14 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deliziosa Spinaci?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20271435. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.