Deliziosa Spinaci
Packaged product Meals and Dishes Trattoria Alfredo
Deliziosa Spinaci contains 187 kcal per 100 g. A serving, 390 g (390 g) provides about 730 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.
100 g provides 44% of the Daily Value for manganese, 16% of the Daily Value for Folate (B9) and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 36.6 µg | 4% |
| Vitamin C L | 12.3 mg | 14% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 64.8 µg | 16% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 41.5 mg | 10% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 278 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1 mg | 44% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 2 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 3 g)
- Fat6.2 gin the lowest quarter of meals and dishes (median 8.4 g)
- Saturated fat3.2 gbelow the median for meals and dishes (median 3.5 g)
- Sodium301 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,276 µg |
|---|
Other components (2)
| Water L | 53.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trattoria Alfredo
- Barcode
- 20271435
- Quantity
- 390g
- Label serving
- 390 g
- Category
- Frozen pizzas
- Packaging
- de:04,de:21
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, 24% zerkleinerte Tomaten, 20,5% Spinat, 14,1% Käse (7,7% _Edamer_, 6,4% _Mozzarella_), Trikwasser, _Sauerrahm_, Rapsöl, Speisesalz, Zucker, Backhefe, _Vollmilchpulver_, Weizensauerteig getrocknet (_Weizenmehl_, Trinkwasser), Zwiebelpulver, Knoblauchgranulat, _Gerstemalzextrakt_, Paprika, Schwarzer Pfeffer, _Süßmolkenpulver_, Basilikum, geröstetes Malzmehl (_Weizen_, _Gerste_), Oregano, Karottenpulver, natives Olivenöl extra, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoCreamRapeseed (canola) oilSaltSugarYeastOnionGarlicOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Capricciosa San Fabio | 187 | 9.1 g | 26.7 g | 4.4 g |
| Pizza vegetale mit Champignons, Paprika, spinat und Mais ALNATURA | 187 | 7.7 g | 27 g | 4.9 g |
| Pizza Prosciutto Biopolar | 187 | 8.3 g | 28 g | 4.1 g |
| Taverna giuseppe Lidl | 187 | 7.5 g | 26.5 g | 5.2 g |
| Vegetariana Lentini | 187 | 10 g | 27 g | 3.5 g |
| Steinofen Pizza - Funghi Lidl | 187 | 7.5 g | 26.5 g | 5.2 g |
| Hummus lovers pizza Garden Gourmet | 187 | 6.7 g | 27 g | 4.6 g |
| Steinofenpizza Schinken Tegut | 187 | 8.8 g | 27 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20271435. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.