Deep-fried dough sticks
Packaged product Pain et produits cuits au four San quan
Deep-fried dough sticks contains 305 kcal per 100 g. A serving, 2 pieces, 80g (80 g) provides about 244 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 64 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 14 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,087 µg | 0,4 % |
| Vitamine E L | 0,89 mg | 6 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,003 mg | 0,3 % |
| Niacine (B3) L | 0,033 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 17,2 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 49,1 mg | 12 % |
| Phosphore L | 147 mg | 12 % |
| Potassium L | 187 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 10,6 µg | 7 % |
| Chlorure L | 165 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pain et produits cuits au four (median 9 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,7 g)
- Sugars1,3 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat8,8 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium228 mgin the lowest quarter of pain et produits cuits au four (median 429 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 4,1 g |
Sugars and starch (1)
| Étoile L | 39,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,45 g |
| Acide linoléique (oméga-6, 18:2) L | 3,7 g |
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 35,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- San quan
- Barcode
- 6908791500058
- Quantity
- 1000g,35.27oz
- Label serving
- 2 pieces, 80g
- Category
- Rouleaux de pain
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, soybean oil, sugar, salt, cornstarch, raising agent ( sodium bicarbonate, calcium carbonate ), acidity regulator ( disodium hydrogen pyrophosphate, calcium dihydrogen phosphate, citric acid ( as preservative ))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep-fried dough sticks?
100 g of Deep-fried dough sticks has 305 kcal. Serving, 2 pieces, 80g (80 g): about 244 kcal.
How much protein is in Deep-fried dough sticks?
Deep-fried dough sticks contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 2 pieces, 80g (80 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9 g).
How many carbs are in Deep-fried dough sticks?
Deep-fried dough sticks has 48,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep-fried dough sticks?
Deep-fried dough sticks contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Deep-fried dough sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), cuivre (21 % DV), Thiamine (B1) (14 % DV), sélénium (13 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep-fried dough sticks?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6908791500058. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.