Deep-fried dough sticks
Packaged product Bread and Baked Goods San quan
Deep-fried dough sticks contains 305 kcal per 100 g. A serving, 2 pieces, 80g (80 g) provides about 244 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
100 g provides 64% of the Daily Value for manganese, 21% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 187 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 165 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat8.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium228 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.45 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 35.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- San quan
- Barcode
- 6908791500058
- Quantity
- 1000g,35.27oz
- Label serving
- 2 pieces, 80g
- Category
- Bread rolls
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, soybean oil, sugar, salt, cornstarch, raising agent ( sodium bicarbonate, calcium carbonate ), acidity regulator ( disodium hydrogen pyrophosphate, calcium dihydrogen phosphate, citric acid ( as preservative ))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren muesli bol Albert Heijn | 305 | 9 g | 49 g | 6.5 g |
| Ferske Hveteboller 8 stk Mesterbakeren | 305 | 7.9 g | 54 g | 5.5 g |
| Brioche Rolls Asda | 305 | 9.1 g | 50.5 g | 7.1 g |
| Solskins Boller Kohberg | 304 | 11 g | 43 g | 8.9 g |
| floury white baps Tesco | 304 | 10.9 g | 45.9 g | 7.6 g |
| Large Soft Multiseed Roll Sainsbury's | 304 | 10.9 g | 39.9 g | 9.4 g |
| Brioche sesame seed buns Sainsbury's | 307 | 8.9 g | 46.3 g | 8.8 g |
| Saatenbrötchen 3+1 Globus | 307 | 12 g | 37.3 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6908791500058. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.