Danskt Rågbröd
Packaged product Pain et produits cuits au four Dahls
Danskt Rågbröd contains 220 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (219 kcal per 100 g).
100 g provides 120 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 21 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0,023 µg | 0 % |
| Vitamine C L | 0,016 mg | 0 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,003 mg | 0,3 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,033 mg | 0,7 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 3,6 µg | 0,9 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 76 mg | 18 % |
| Phosphore L | 233 mg | 19 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,8 mg | 120 % |
| Sélénium L | 0,69 µg | 1 % |
| Iodine L | 1,4 µg | 0,9 % |
| Chlorure L | 1,1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for pain et produits cuits au four (median 6,8 g)
- Fiber6,6 gbelow the median for pain et produits cuits au four (median 8,3 g)
- Sugars6,5 gin the top quarter of pain et produits cuits au four (median 2,8 g)
- Fat4,9 gin the top quarter of pain et produits cuits au four (median 1,5 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
- Sodium560 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,8 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,31 µg |
|---|
Other components (2)
| Eau L | 55,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dahls
- Barcode
- 7350029732141
- Quantity
- 950 g
- Category
- Pains de seigle
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vatten, fullkornsmjöl av råg (43%), vetemjöl, klippt råg, sirap, solroskärnor, jäst, linfrö, salt, sockerbetsfiber, surdeg av råg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danskt Rågbröd?
100 g of Danskt Rågbröd has 220 kcal.
How much protein is in Danskt Rågbröd?
Danskt Rågbröd contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,8 g).
How many carbs are in Danskt Rågbröd?
Danskt Rågbröd has 34 g of total carbohydrates per 100 g, including 6,6 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danskt Rågbröd?
Danskt Rågbröd contains 4,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Danskt Rågbröd contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (120 % DV), cuivre (30 % DV), zinc (21 % DV), phosphore (19 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danskt Rågbröd?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350029732141. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.