Pain de seigle
Packaged product Pain et produits cuits au four Leclerc
Pain de seigle contains 220 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for pain et produits cuits au four (median 6,8 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 2,8 g)
- Fat1,8 gabove the median for pain et produits cuits au four (median 1,5 g)
- Saturated fat0,9 gin the top quarter of pain et produits cuits au four (median 0,3 g)
- Sodium640 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 1000412001229
- Category
- Pains de seigle
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
PRIN OE SEIGLE far ino dg sei 10 (Far inn (ln gnioln de BLC' GLIJTEH dn ÜLE, far inn do ot maltas. sgl ( 1 'û*)' louain dn Pt da deshydraté et dévital is6. ncidif alpha-anyla:ns. hEag - lact iqug. Enzymes cel lulases, HYIanasas at cal lulases. qatnt traitement de la far ine acido ascarbiqua.)' ce crousti I is (far ine da blé 6tuvEa (Bluten), émulsif iants: nona et diglycér ides' agent da traitement de la far ine: acide ascorbique' augi I iaires technologiques: enzymes) : lavure:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danskt Rågbröd Dahls | 220 | 6,6 g | 34 g | 4,9 g |
| Pain de seigle aux pommes, de saison Coop | 220 | 6,3 g | 44 g | 1 g |
| Sonnenblumenvollkornbrot Bäckerkrönung | 220 | 7,1 g | 32 g | 4,8 g |
| Ruiseväs Porokylän | 220 | 8,3 g | 39 g | 1,5 g |
| Pain Spécial au Seigle Euhauser | 220 | 7,1 g | 42 g | 1,5 g |
| Bauernbrot kräftig ja! REWE | 220 | 7,1 g | 42 g | 1,5 g |
| Harry 1688 steinofenbrot Harry | 220 | 7,1 g | 42 g | 1,5 g |
| Steinofenbrot Harry | 220 | 7,1 g | 42 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de seigle?
100 g of Pain de seigle has 220 kcal.
How much protein is in Pain de seigle?
Pain de seigle contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 6,8 g).
How many carbs are in Pain de seigle?
Pain de seigle has 42 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de seigle?
Pain de seigle contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pain de seigle?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1000412001229. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.