Curry de Lentilles
Packaged product Repas et plats Prosain
Curry de Lentilles contains 108 kcal per 100 g. A serving, 345 g (345 g) provides about 373 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 18 % of the Daily Value for Vitamine E, 18 % of the Daily Value for manganèse and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 2,8 mg | 18 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 44,8 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,2 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 23,6 mg | 6 % |
| Phosphore L | 84,6 mg | 7 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,62 mg | 6 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for repas et plats (median 4,3 g)
- Fiber1,6 gin the lowest quarter of repas et plats (median 2,9 g)
- Sugars1 gin the lowest quarter of repas et plats (median 2,2 g)
- Fat4,6 gabove the median for repas et plats (median 4,1 g)
- Saturated fat3,5 gin the top quarter of repas et plats (median 0,6 g)
- Sodium252 mgbelow the median for repas et plats (median 320 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 551 µg |
|---|
Other components (2)
| Eau L | 62,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Prosain
- Barcode
- 3335880004891
- Quantity
- 345 g
- Label serving
- 345 g
- Category
- Repas à base de plantes
- Packaging
- Metal,Glass,canned,Jar,Lid,fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles* 19%, riz complet* cuit 18%, eau, lait de coco* 15%, oignons*, carottes*, huile de tournesol* désodorisée, fécule de pomme de terre*, épices* 0,65%, sel de mer, jus concentré de citron*, ail*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonHuile de tournesolSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgette farcie, riz, sauce à la tomate Picard | 108 | 4,4 g | 12 g | 3,3 g |
| Tex-Mex haricots rouges & maïs Vitabio | 108 | 3,7 g | 17 g | 2 g |
| Benefit legumbres quinoa con verduras Brillante | 108 | 4,1 g | 11,4 g | 4,3 g |
| Plant-Based Gehacktes & Hörnli Migros | 109 | 5,3 g | 17 g | 1,8 g |
| Potée aux lentilles Karma Coop | 109 | 4,1 g | 10 g | 5 g |
| Spaghetti Bolognese Betty Bossi | 109 | 4,4 g | 17 g | 2,3 g |
| Lentil stew Aldi | 107 | 4,5 g | 16 g | 2 g |
| ICA Vegansk Bolognese ICA | 107 | 4,5 g | 15 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry de Lentilles?
100 g of Curry de Lentilles has 108 kcal. Serving, 345 g (345 g): about 373 kcal.
How much protein is in Curry de Lentilles?
Curry de Lentilles contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 13,8 g in serving, 345 g (345 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,3 g).
How many carbs are in Curry de Lentilles?
Curry de Lentilles has 11,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry de Lentilles?
Curry de Lentilles contains 4,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Curry de Lentilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), manganèse (18 % DV), cuivre (15 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry de Lentilles?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.