Cured Chopped Pork
Cured Chopped Pork contains 189 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 567 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 211 kcal per 100 g across 2 839 products.
100 g provides 64 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for iodine and 40 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 74,1 mg | 25 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,35 mg | 0,4 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,77 mg | 64 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,4 mg | 40 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 11,3 mg | 0,9 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 27,6 mg | 7 % |
| Phosphore L | 214 mg | 17 % |
| Potassium L | 360 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 15 µg | 27 % |
| Iodine L | 63,6 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gbelow the median for viande (median 18 g)
- Fiber0,12 gin the top quarter of viande (median 0 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat13,4 gabove the median for viande (median 12,5 g)
- Saturated fat5,4 gabove the median for viande (median 4,5 g)
- Sodium688 mgin the lowest quarter of viande (median 964 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,38 µg |
|---|
Other components (2)
| Eau L | 56,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PIKOK
- Barcode
- 20053369
- Quantity
- 300g
- Label serving
- 1 portion (300 g)
- Category
- Viandes préparées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% свинско месо, трапезна сол, стабилизатор:дифосфати, бял пипер, консервант: натриев нитрит.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cured Chopped Pork?
100 g of Cured Chopped Pork has 189 kcal. Serving, 1 portion, 300 g (300 g): about 567 kcal.
Is Cured Chopped Pork high in protein?
Cured Chopped Pork contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 49,8 g in serving, 1 portion, 300 g (300 g). About 35 % of its calories come from protein. Compared with other viande, that is below the median (median 18 g).
How many carbs are in Cured Chopped Pork?
Cured Chopped Pork has 0,5 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cured Chopped Pork?
Cured Chopped Pork contains 13,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cured Chopped Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (64 % DV), iodine (42 % DV), Niacine (B3) (40 % DV), sélénium (27 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cured Chopped Pork?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20053369. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.