Cured Chopped Pork
Packaged product Fleisch PIKOK
Cured Chopped Pork contains 189 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 567 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 64 % of the Daily Value for Thiamin (B1), 42 % of the Daily Value for Iodin and 40 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 74,1 mg | 25 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 11,3 mg | 0,9 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 15 µg | 27 % |
| Iodin L | 63,6 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gbelow the median for Fleisch (median 18 g)
- Fiber0,12 gin the top quarter of Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat13,4 gabove the median for Fleisch (median 12,5 g)
- Saturated fat5,4 gabove the median for Fleisch (median 4,5 g)
- Sodium688 mgin the lowest quarter of Fleisch (median 964 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,38 µg |
|---|
Other components (2)
| Wasser L | 56,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PIKOK
- Barcode
- 20053369
- Quantity
- 300g
- Label serving
- 1 portion (300 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% свинско месо, трапезна сол, стабилизатор:дифосфати, бял пипер, консервант: натриев нитрит.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cured Chopped Pork?
100 g of Cured Chopped Pork has 189 kcal. Serving, 1 portion, 300 g (300 g): about 567 kcal.
Is Cured Chopped Pork high in protein?
Cured Chopped Pork contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 49,8 g in Serving, 1 portion, 300 g (300 g). About 35 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Cured Chopped Pork?
Cured Chopped Pork has 0,5 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cured Chopped Pork?
Cured Chopped Pork contains 13,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cured Chopped Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Iodin (42 % DV), Niacin (B3) (40 % DV), Selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cured Chopped Pork?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20053369. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.