Crunch
Packaged product Sucres et desserts Nestlé
Crunch contains 532 kcal per 100 g. A serving, 6 quadradinhos/cuadrados 25 g (25 g) provides about 133 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (536 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamine B12, 25 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,4 mg | 8 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 49,9 µg | 6 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 0,4 mg | 3 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 8,1 µg | 2 % |
| Vitamine B12 L | 0,71 µg | 30 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 184 mg | 15 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 0,94 mg | 9 % |
| Cuivre L | 0,026 mg | 3 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sucres et desserts (median 7,3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Fat28,4 gbelow the median for sucres et desserts (median 30 g)
- Saturated fat17,2 gbelow the median for sucres et desserts (median 19 g)
- Sodium140 mgabove the median for sucres et desserts (median 96 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 37,2 µg |
|---|
Other components (2)
| Eau L | 1,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7891000277072
- Quantity
- 90 g
- Label serving
- 6 quadradinhos/cuadrados 25 g
- Category
- rice-milk-chocolates
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, manteca de cacao, copos de arroz, masa de cacao, grasa vegetal *, emulsionantes (lecitina de soja, poliglicerol polirricinoleato), aromatizante artificial (vainilla), *: equivalente a la manteca de cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 532 kcal. Serving, 6 quadradinhos/cuadrados 25 g (25 g): about 133 kcal.
How much protein is in Crunch?
Crunch contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 6 quadradinhos/cuadrados 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,3 g).
How many carbs are in Crunch?
Crunch has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 28,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (30 % DV), Riboflavine (B2) (25 % DV), calcium (16 % DV), phosphore (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000277072. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CRUNCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.