Crunch
Packaged product Süßigkeiten und Desserts Nestlé
Crunch contains 532 kcal per 100 g. A Serving, 6 quadradinhos/cuadrados 25 g (25 g) provides about 133 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (536 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamin B12, 25 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,4 mg | 8 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 49,9 µg | 6 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0,71 µg | 30 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,94 mg | 9 % |
| Kupfer L | 0,026 mg | 3 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of Süßigkeiten und Desserts (median 7,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Fat28,4 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Saturated fat17,2 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium140 mgabove the median for Süßigkeiten und Desserts (median 96 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 37,2 µg |
|---|
Other components (2)
| Wasser L | 1,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7891000277072
- Quantity
- 90 g
- Label serving
- 6 quadradinhos/cuadrados 25 g
- Category
- rice-milk-chocolates
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, manteca de cacao, copos de arroz, masa de cacao, grasa vegetal *, emulsionantes (lecitina de soja, poliglicerol polirricinoleato), aromatizante artificial (vainilla), *: equivalente a la manteca de cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 532 kcal. Serving, 6 quadradinhos/cuadrados 25 g (25 g): about 133 kcal.
How much protein is in Crunch?
Crunch contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in Serving, 6 quadradinhos/cuadrados 25 g (25 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,3 g).
How many carbs are in Crunch?
Crunch has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 28,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), Riboflavin (B2) (25 % DV), Calcium (16 % DV), Phosphor (15 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000277072. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "CRUNCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.