Crunch
Packaged product Dulces y postres Nestlé
Crunch contains 532 kcal per 100 g. A serving, 6 quadradinhos/cuadrados 25 g (25 g) provides about 133 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (536 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamina B12, 25% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 28,4 g | 36% |
| Saturated fat L | 17,2 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,4 mg | 8% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Added sugars L | 56,3 g | 113% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 49,9 µg | 6% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0,26 µg | 1% |
| Vitamina E L | 0,4 mg | 3% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,32 mg | 25% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,073 mg | 4% |
| Folate (B9) L | 8,1 µg | 2% |
| Vitamina B12 L | 0,71 µg | 30% |
| Calcio L | 214 mg | 16% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 23 mg | 5% |
| Fósforo L | 184 mg | 15% |
| Potasio L | 275 mg | 6% |
| Zinc L | 0,94 mg | 9% |
| Copper L | 0,026 mg | 3% |
| Manganese L | 0,071 mg | 3% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 1,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of dulces y postres (median 7,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Fat28,4 gbelow the median for dulces y postres (median 30 g)
- Saturated fat17,2 gbelow the median for dulces y postres (median 19 g)
- Sodium140 mgabove the median for dulces y postres (median 96 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 37,2 µg |
|---|
Other components (2)
| Agua L | 1,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7891000277072
- Quantity
- 90 g
- Label serving
- 6 quadradinhos/cuadrados 25 g
- Category
- rice-milk-chocolates
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, manteca de cacao, copos de arroz, masa de cacao, grasa vegetal *, emulsionantes (lecitina de soja, poliglicerol polirricinoleato), aromatizante artificial (vainilla), *: equivalente a la manteca de cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoRice
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|---|---|---|---|---|
| Chocolat au lait et riz croustillant, tablettes 2x100g U | 532 | 9,2 g | 55 g | 30 g |
| Cioccolato con riso soffiato finissimo al latte Decò | 533 | 8 g | 57 g | 30 g |
| Cioccolato al latte e riso croccante Iper | 533 | 8 g | 57 g | 30 g |
| Sun rice Rübezahl Schokoladen | 534 | 6,4 g | 61 g | 29 g |
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| Cioccolato al latte con riso soffiato Coop | 536 | 7 g | 54,4 g | 31,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 532 kcal. Serving, 6 quadradinhos/cuadrados 25 g (25 g): about 133 kcal.
How much protein is in Crunch?
Crunch contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,1 g in serving, 6 quadradinhos/cuadrados 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,3 g).
How many carbs are in Crunch?
Crunch has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 28,4 g of fat per 100 g, of which 17,2 g is saturated (86% of the Daily Value).
What vitamins and minerals does Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (30% DV), Riboflavin (B2) (25% DV), calcio (16% DV), fósforo (15% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000277072. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CRUNCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.