Croquant aux amandes
Packaged product Sucres et desserts Tasty
Croquant aux amandes contains 474 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (448 kcal per 100 g).
100 g provides 74 % of the Daily Value for Vitamine E, 62 % of the Daily Value for manganèse and 48 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 51,7 mg | 17 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 24 µg | 3 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 11,1 mg | 74 % |
| Thiamine (B1) L | 0,58 mg | 48 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,68 mg | 14 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 49 µg | 12 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 59,9 mg | 5 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 79,7 mg | 19 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 311 mg | 7 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 9,9 µg | 7 % |
| Chlorure L | 38,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 8,1 g)
- Fiber5,6 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars20 gin the lowest quarter of sucres et desserts (median 33,1 g)
- Fat22 gabove the median for sucres et desserts (median 15 g)
- Saturated fat2,5 gbelow the median for sucres et desserts (median 2,8 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,6 g |
|---|---|
| Graisses polyinsaturées L | 9,6 g |
Sugars and starch (1)
| Étoile L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 7,9 g |
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 17,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tasty
- Barcode
- 3770000459029
- Quantity
- 250 g
- Category
- Cookies d'amande
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile de tournesol, oeufs, amandes, eau de fleur d'oranger, levure en poudre, vanilline en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolOeufAmandesLevure
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|---|---|---|---|---|
| Damhert Amandelkoekjes Suikervrij Damhert | 475 | 8,1 g | 61,2 g | 26,6 g |
| Butterfly Kambly | 475 | 7,5 g | 69 g | 18 g |
| Eclats d'amandes bio soleil | 473 | 8,3 g | 48 g | 27 g |
| Croquants aux amandes Castellane | 472 | 8,5 g | 65 g | 20 g |
| Biscuits aux amandes et au beurre VÉRITABLE DÉLICE | 472 | 7 g | 67 g | 19 g |
| Frollini farro e mandorle Libera Terra | 472 | 8,7 g | 61 g | 20 g |
| Bolacha de Amêndoa Pingo Doce | 472 | 7 g | 67 g | 19 g |
| Cookies with Walnut & Raisins Noosheen Fard Corp. | 470 | 7,9 g | 59,6 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquant aux amandes?
100 g of Croquant aux amandes has 474 kcal.
Is Croquant aux amandes high in protein?
Croquant aux amandes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Croquant aux amandes?
Croquant aux amandes has 56 g of total carbohydrates per 100 g, including 5,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquant aux amandes?
Croquant aux amandes contains 22 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Croquant aux amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (74 % DV), manganèse (62 % DV), Thiamine (B1) (48 % DV), cuivre (34 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquant aux amandes?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770000459029. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.