Croissant
Packaged product Sucres et desserts Edeka
Croissant contains 337 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
100 g provides 674 963 % of the Daily Value for iodine, 50 % of the Daily Value for Thiamine (B1) and 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 149 µg | 17 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,3 µg | 2 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,053 mg | 4 % |
| Niacine (B3) L | 0,82 mg | 5 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 40,3 µg | 10 % |
| Vitamine B12 L | 0,052 µg | 2 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 35,6 mg | 8 % |
| Phosphore L | 138 mg | 11 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 1 012 445 µg | 674 963 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 7 g)
- Fiber3,6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars3,8 gin the lowest quarter of sucres et desserts (median 13 g)
- Fat20,6 gbelow the median for sucres et desserts (median 21 g)
- Saturated fat15,2 gin the top quarter of sucres et desserts (median 10,3 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 272 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 36,8 µg |
|---|
Other components (2)
| Eau L | 38,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, 22% Butter, Hefe, Zucker, Weizengluten, Süßmolkenpulver, Speisesalz, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diglyceride von Speisefettsäuren; Mehlbehandlungsmittel: Ascorbinsäure, L-Cystein, Amylase; Brezellauge (Wasser, Säureregulator: Natriumhydroxid). Das Produkt kann Spuren von Ei, Schalenfrüchten, Sellerie, Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreLevureSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Croissants Fertigteig zum frisch Aufbacken chef select | 337 | 7,2 g | 38,2 g | 16,1 g |
| Croissant vuoti MD | 338 | 5,7 g | 43,2 g | 16,9 g |
| Croissant Bridor | 335 | 7,7 g | 37 g | 20 g |
| Croissant Antonelli albaricoque Antonelli | 340 | 6 g | 50 g | 16 g |
| Croissants Two-bite | 333 | 6,3 g | 47,6 g | 14,3 g |
| Croissants Longo's | 333 | 7,8 g | 41,2 g | 15,7 g |
| Super croissant 1 stuk Yves' Bakery | 341 | 7,2 g | 37,6 g | 17,8 g |
| Weizenbrötchen Bon appétit! | 333 | 9,1 g | 38 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 337 kcal.
How much protein is in Croissant?
Croissant contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 29,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 20,6 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (674 963 % DV), Thiamine (B1) (50 % DV), manganèse (39 % DV), Vitamine A (17 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissant?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501711903. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.