Crispy Crackers con Ceci Lenticchie e Piselli
Packaged product Snacks Probios
Crispy Crackers con Ceci Lenticchie e Piselli contains 367 kcal per 100 g. A serving, 18.34 g (18,3 g) provides about 67 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 61 % of the Daily Value for manganèse, 53 % of the Daily Value for cuivre and 22 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 68,2 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,5 mg | 3 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 90,6 mg | 22 % |
| Phosphore L | 237 mg | 19 % |
| Potassium L | 445 mg | 9 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,47 mg | 53 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 65 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 9,9 g)
- Fiber3,5 gbelow the median for snacks (median 4,4 g)
- Sugars1,9 gbelow the median for snacks (median 2,9 g)
- Fat3,2 gabove the median for snacks (median 2,6 g)
- Saturated fat0,6 gabove the median for snacks (median 0,5 g)
- Sodium412 mgabove the median for snacks (median 320 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 22,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 30,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Probios
- Barcode
- 8018699022878
- Quantity
- 110 g
- Label serving
- 18.34 g
- Category
- Pains croustillants extrudés
- Packaging
- fr:carton-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*chickpea flour 33%, *lentil flour 33%, *pea flour 33%, salt. *organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Crackers con Ceci Lenticchie e Piselli?
100 g of Crispy Crackers con Ceci Lenticchie e Piselli has 367 kcal. Serving, 18.34 g (18,3 g): about 67 kcal.
Is Crispy Crackers con Ceci Lenticchie e Piselli high in protein?
Crispy Crackers con Ceci Lenticchie e Piselli contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,4 g in serving, 18.34 g (18,3 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Crispy Crackers con Ceci Lenticchie e Piselli?
Crispy Crackers con Ceci Lenticchie e Piselli has 58 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Crackers con Ceci Lenticchie e Piselli?
Crispy Crackers con Ceci Lenticchie e Piselli contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Crispy Crackers con Ceci Lenticchie e Piselli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (61 % DV), cuivre (53 % DV), magnésium (22 % DV), phosphore (19 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Crackers con Ceci Lenticchie e Piselli?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699022878. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.