Crispy Crackers con Ceci Lenticchie e Piselli
Packaged product Snacks Probios
Crispy Crackers con Ceci Lenticchie e Piselli contains 367 kcal per 100 g. A serving, 18.34 g (18,3 g) provides about 67 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 53% of the Daily Value for copper and 22% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,58 mg | 0,6% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,37 mg | 2% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,26 mg | 15% |
| Folate (B9) L | 68,2 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32,5 mg | 3% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 90,6 mg | 22% |
| Fósforo L | 237 mg | 19% |
| Potasio L | 445 mg | 9% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,47 mg | 53% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 5 µg | 9% |
| Iodine L | 22,9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 65%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 9,9 g)
- Fiber3,5 gbelow the median for snacks (median 4,4 g)
- Sugars1,9 gbelow the median for snacks (median 2,9 g)
- Fat3,2 gabove the median for snacks (median 2,6 g)
- Saturated fat0,6 gabove the median for snacks (median 0,5 g)
- Sodium412 mgabove the median for snacks (median 320 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 30,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Probios
- Barcode
- 8018699022878
- Quantity
- 110 g
- Label serving
- 18.34 g
- Category
- Panes extrusionados
- Packaging
- fr:carton-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Crackers con Ceci Lenticchie e Piselli?
100 g of Crispy Crackers con Ceci Lenticchie e Piselli has 367 kcal. Serving, 18.34 g (18,3 g): about 67 kcal.
Is Crispy Crackers con Ceci Lenticchie e Piselli high in protein?
Crispy Crackers con Ceci Lenticchie e Piselli contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,4 g in serving, 18.34 g (18,3 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Crispy Crackers con Ceci Lenticchie e Piselli?
Crispy Crackers con Ceci Lenticchie e Piselli has 58 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Crackers con Ceci Lenticchie e Piselli?
Crispy Crackers con Ceci Lenticchie e Piselli contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Crispy Crackers con Ceci Lenticchie e Piselli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (53% DV), magnesio (22% DV), fósforo (19% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Crackers con Ceci Lenticchie e Piselli?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699022878. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.