Crispy Chicken Mix
Packaged product Grains et pâtes alimentaires Gardenia
Crispy Chicken Mix contains 237 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 26 products.
100 g provides 263 % of the Daily Value for iodine, 77 % of the Daily Value for manganèse and 33 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 149 mg | 354 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,083 µg | 0,4 % |
| Vitamine E L | 0,71 mg | 5 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,054 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 18,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 47,3 mg | 4 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 53,9 mg | 13 % |
| Phosphore L | 156 mg | 12 % |
| Potassium L | 207 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 395 µg | 263 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fiber7 gin the top quarter of grains et pâtes alimentaires (median 6,8 g)
- Sugars1,4 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Fat1,1 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,23 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium8 149 mgin the top quarter of grains et pâtes alimentaires (median 600 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,1 µg |
|---|
Other components (2)
| Eau L | 14,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gardenia
- Barcode
- 5281033090182
- Quantity
- 500 g
- Category
- Wheat crumbs
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sel, poivre blanc, ail, oignon, romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAileOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken Mix?
100 g of Crispy Chicken Mix has 237 kcal.
How much protein is in Crispy Chicken Mix?
Crispy Chicken Mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).
How many carbs are in Crispy Chicken Mix?
Crispy Chicken Mix has 46,2 g of total carbohydrates per 100 g, including 7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chicken Mix?
Crispy Chicken Mix contains 1,1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Crispy Chicken Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (263 % DV), manganèse (77 % DV), cuivre (33 % DV), fer (16 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Chicken Mix?
100 g contains 8 149 mg of sodium, 354 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281033090182. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.