Crispy Chicken Mix

Packaged product Getreide und Pasta Gardenia

Crispy Chicken Mix contains 237 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 26 products.

100 g provides 263 % of the Daily Value for Iodin, 77 % of the Daily Value for Mangan and 33 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken Mix by Gardenia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
7,1 gprotein
46,2 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,23 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 8.149 mg 354 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 7 g 25 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0,083 µg0,4 %
Vitamin E L 0,71 mg5 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,054 mg0,3 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 18,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 47,3 mg4 %
Eisen L 2,9 mg16 %
Magnesium L 53,9 mg13 %
Phosphor L 156 mg12 %
Kalium L 207 mg4 %
Zink L 1,3 mg12 %
Kupfer L 0,3 mg33 %
Mangan L 1,8 mg77 %
Selen L 6,8 µg12 %
Iodin L 395 µg263 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 5 %237kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin263 %Mangan77 %Kupfer33 %Eisen16 %Thiamin (B1)14 %Magnesium13 %Phosphor12 %Selen12 %Zink12 %Vitamin B68 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of Getreide und Pasta (median 12 g)
  • Fiber7 gin the top quarter of Getreide und Pasta (median 6,8 g)
  • Sugars1,4 gin the lowest quarter of Getreide und Pasta (median 4 g)
  • Fat1,1 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat0,23 gin the lowest quarter of Getreide und Pasta (median 0,4 g)
  • Sodium8.149 mgin the top quarter of Getreide und Pasta (median 600 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L34,6 g
Carotenoids (1)
Beta-Carotin L12,1 µg
Other components (2)
Wasser L14,3 g
Alkohol L0 g

Product details

Brand
Gardenia
Barcode
5281033090182
Quantity
500 g
Category
Wheat crumbs
Packaging
Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, sel, poivre blanc, ail, oignon, romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken Mix?

100 g of Crispy Chicken Mix has 237 kcal.

How much protein is in Crispy Chicken Mix?

Crispy Chicken Mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12 g).

How many carbs are in Crispy Chicken Mix?

Crispy Chicken Mix has 46,2 g of total carbohydrates per 100 g, including 7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken Mix?

Crispy Chicken Mix contains 1,1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Crispy Chicken Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (263 % DV), Mangan (77 % DV), Kupfer (33 % DV), Eisen (16 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Chicken Mix?

100 g contains 8.149 mg of sodium, 354 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5281033090182. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.