Crème fraiche

Packaged product Autres aliments PLUS

Crème fraiche contains 292 kcal per 100 g. A serving, 20.0 g (20 g) provides about 58 kcal.

Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.

100 g provides 29 % of the Daily Value for Vitamine A and 17 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème fraiche by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
2,5 gprotein
3 gcarbohydrates
30 gfat
58kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 30 g 38 %
Saturated fat L 20 g 100 %
Cholesterol L 112 mg 37 %
Sodium L 39 mg 2 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine A L 260 µg29 %
Vitamine C L 0,37 mg0,4 %
Vitamine D L 0,21 µg1 %
Vitamine E L 0,64 mg4 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,22 mg17 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 27,5 µg7 %
Vitamine B12 L 0,22 µg9 %
Calcium L 101 mg8 %
Fer L 0,12 mg0,7 %
Magnésium L 10 mg2 %
Phosphore L 81,6 mg7 %
Potassium L 129 mg3 %
Zinc L 0,33 mg3 %
Cuivre L 0,009 mg1 %
Manganèse L 0,004 mg0,2 %
Sélénium L 1,5 µg3 %
Iodine L 13,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 4 %Fat: 92 %292kcal / 100 g
  • Protein 3 %
  • Carbohydrates 4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A29 %Riboflavine (B2)17 %Vitamine B129 %Iodine9 %Calcium8 %Folate (B9)7 %Phosphore7 %Acide pantothénique...6 %Vitamine E4 %Zinc3 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of autres aliments (median 6,7 g)
  • Fiber1,7 gin the top quarter of autres aliments (median 0 g)
  • Fat30 gin the top quarter of autres aliments (median 16 g)
  • Saturated fat20 gin the top quarter of autres aliments (median 9,8 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 100 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
  • Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,072 g
Carotenoids (1)
Bêta-carotène L96,2 µg
Other components (2)
Eau L83,8 g
Alcool L0 g

Product details

Brand
PLUS
Barcode
8710624373849
Quantity
125 g
Label serving
20.0 g
Category
Maïs
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème fraiche?

100 g of Crème fraiche has 292 kcal. Serving, 20.0 g (20 g): about 58 kcal.

How much protein is in Crème fraiche?

Crème fraiche contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in serving, 20.0 g (20 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,7 g).

How many carbs are in Crème fraiche?

Crème fraiche has 3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème fraiche?

Crème fraiche contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Crème fraiche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (29 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème fraiche?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624373849. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.