Crème fraiche
Packaged product Other Foods PLUS
Crème fraiche contains 292 kcal per 100 g. A serving, 20.0 g (20 g) provides about 58 kcal.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 219 kcal per 100 g across 1,576 products.
100 g provides 29% of the Daily Value for Vitamin A and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 260 µg | 29% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 6.7 g)
- Fiber1.7 gin the top quarter of other foods (median 0 g)
- Fat30 gin the top quarter of other foods (median 16 g)
- Saturated fat20 gin the top quarter of other foods (median 9.8 g)
- Sodium39 mgin the lowest quarter of other foods (median 100 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.072 g |
|---|
Carotenoids (1)
| Beta-carotene L | 96.2 µg |
|---|
Other components (2)
| Water L | 83.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| schlagsahne Penny | 292 | 2.4 g | 3.2 g | 30 g |
| Stracciatella bio Querceta | 292 | 19 g | 2 g | 26 g |
| grissini affumicati d'amore | 292 | 21 g | 0.6 g | 23 g |
| Creme UHT, 30% matiere grasse Melro | 293 | 2.5 g | 3.2 g | 30 g |
| Haltbare Sahne Panna UHT Mila | 293 | 2.5 g | 3.2 g | 30 g |
| Mozzarella fior di latte Caseificio Fratelli Cavanna | 293 | 21.9 g | 0.6 g | 22.5 g |
| Crème fraîche Schwarzwaldmilch | 294 | 2.7 g | 2.7 g | 30 g |
| Khaame كالة Kalleh | 290 | 2 g | 2.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème fraiche?
100 g of Crème fraiche has 292 kcal. Serving, 20.0 g (20 g): about 58 kcal.
How much protein is in Crème fraiche?
Crème fraiche contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.5 g in serving, 20.0 g (20 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.7 g).
How many carbs are in Crème fraiche?
Crème fraiche has 3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème fraiche?
Crème fraiche contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Crème fraiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème fraiche?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624373849. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.