Creme Berliner
Packaged product Sucres et desserts Migros
Creme Berliner contains 268 kcal per 100 g. A serving, 200 g (200 g) provides about 536 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 19 products.
100 g provides 29 % of the Daily Value for Vitamine E, 28 % of the Daily Value for manganèse and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 12 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 38 µg | 4 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 4,3 mg | 29 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,048 mg | 4 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 14,9 µg | 4 % |
| Vitamine B12 L | 0,078 µg | 3 % |
| Calcium L | 26,4 mg | 2 % |
| Fer L | 0,74 mg | 4 % |
| Magnésium L | 23,7 mg | 6 % |
| Phosphore L | 85 mg | 7 % |
| Potassium L | 109 mg | 2 % |
| Zinc L | 0,66 mg | 6 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,5 g)
- Sugars12 gin the lowest quarter of sucres et desserts (median 16,8 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat2,9 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Sodium232 mgin the lowest quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,3 µg |
|---|
Other components (2)
| Eau L | 58,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
eau, farine de blé, crème en poudre 15% (sucre, crème en poudre, amidon de pommes de terre modifié, graisse de palme, gélifiant : E401, stabilisant : E450, colorants : E101, E160b, arômes), huile de tournesol, oeuf entier (d'élevage au sol), margarine végétale (huile de palme, huile de colza, eau, émulsifiant : E471), glucose, levure, sucre, protéine de blé, sel de cuisine iodé, lactose, blanc d'oeuf en poudre (d'élevage au sol), amidon de blé, émulsifiants : E472e, lécithine de colza et 471, arômes, poudres à lever : E450, E500, E341, graisse de palme, fibres alimentaires végétales (pommes de terre, petits pois, psyllium), farine de malt d'orge, épaississant : E466, acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)CrèmeHuile de tournesolOeufLevureSucreSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beignets gourmands Monoprix | 295 | 5,5 g | 41 g | 11 g |
| 12 beignets symphonie Symphonie Pasquier | 318 | 0,73 g | 50 g | 9,7 g |
| Mini-beignets x 8 Les Delices de 7 Vallees | 332 | 5,4 g | 39 g | 17 g |
| Bretzel beignet Poulaillon | 343 | 7,1 g | 50 g | 12,8 g |
| Oreillettes Pays Gourmand | 192 | 5,1 g | 6,8 g | 16 g |
| Mini Berliner mit 16% Himbeerkonfitüre Gut & Günstig | 358 | 5,2 g | 45,9 g | 17,1 g |
| Beignets fourrés fruits rouges Les Délices des 7 Vallées | 373 | 5,4 g | 42 g | 14 g |
| 24 Mini-Berliner Teviana | 382 | 6 g | 48 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creme Berliner?
100 g of Creme Berliner has 268 kcal. Serving, 200 g (200 g): about 536 kcal.
How much protein is in Creme Berliner?
Creme Berliner contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,5 g).
How many carbs are in Creme Berliner?
Creme Berliner has 29 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creme Berliner?
Creme Berliner contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Creme Berliner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (29 % DV), manganèse (28 % DV), Thiamine (B1) (11 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creme Berliner?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700140958. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.