Creme Berliner
Packaged product Süßigkeiten und Desserts Migros
Creme Berliner contains 268 kcal per 100 g. A Serving, 200 g (200 g) provides about 536 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 383 kcal per 100 g across 19 products.
100 g provides 29 % of the Daily Value for Vitamin E, 28 % of the Daily Value for Mangan and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 12 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 38 µg | 4 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 14,9 µg | 4 % |
| Vitamin B12 L | 0,078 µg | 3 % |
| Calcium L | 26,4 mg | 2 % |
| Eisen L | 0,74 mg | 4 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 85 mg | 7 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,66 mg | 6 % |
| Kupfer L | 0,093 mg | 10 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sugars12 gin the lowest quarter of Süßigkeiten und Desserts (median 16,8 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,9 g)
- Sodium232 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 17,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,3 µg |
|---|
Other components (2)
| Wasser L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
eau, farine de blé, crème en poudre 15% (sucre, crème en poudre, amidon de pommes de terre modifié, graisse de palme, gélifiant : E401, stabilisant : E450, colorants : E101, E160b, arômes), huile de tournesol, oeuf entier (d'élevage au sol), margarine végétale (huile de palme, huile de colza, eau, émulsifiant : E471), glucose, levure, sucre, protéine de blé, sel de cuisine iodé, lactose, blanc d'oeuf en poudre (d'élevage au sol), amidon de blé, émulsifiants : E472e, lécithine de colza et 471, arômes, poudres à lever : E450, E500, E341, graisse de palme, fibres alimentaires végétales (pommes de terre, petits pois, psyllium), farine de malt d'orge, épaississant : E466, acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRahmSonnenblumenölEiHefeZuckerSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beignets gourmands Monoprix | 295 | 5,5 g | 41 g | 11 g |
| 12 beignets symphonie Symphonie Pasquier | 318 | 0,73 g | 50 g | 9,7 g |
| Mini-beignets x 8 Les Delices de 7 Vallees | 332 | 5,4 g | 39 g | 17 g |
| Bretzel beignet Poulaillon | 343 | 7,1 g | 50 g | 12,8 g |
| Oreillettes Pays Gourmand | 192 | 5,1 g | 6,8 g | 16 g |
| Mini Berliner mit 16% Himbeerkonfitüre Gut & Günstig | 358 | 5,2 g | 45,9 g | 17,1 g |
| Beignets fourrés fruits rouges Les Délices des 7 Vallées | 373 | 5,4 g | 42 g | 14 g |
| 24 Mini-Berliner Teviana | 382 | 6 g | 48 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creme Berliner?
100 g of Creme Berliner has 268 kcal. Serving, 200 g (200 g): about 536 kcal.
How much protein is in Creme Berliner?
Creme Berliner contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in Serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,5 g).
How many carbs are in Creme Berliner?
Creme Berliner has 29 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creme Berliner?
Creme Berliner contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Creme Berliner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29 % DV), Mangan (28 % DV), Thiamin (B1) (11 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creme Berliner?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700140958. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.