Oreillettes
Packaged product Sucres et desserts Pays Gourmand
Oreillettes contains 192 kcal per 100 g. A serving, 1 30, 200 g (200 g) provides about 384 kcal.
Roughly 75 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 19 products.
100 g provides 75 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 23 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 19,5 mg | 7 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 8,9 µg | 1 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 21,7 µg | 5 % |
| Vitamine B12 L | 0,071 µg | 3 % |
| Calcium L | 25,4 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 57,6 mg | 14 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 226 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 17,5 µg | 12 % |
| Chlorure L | 312 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 14 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sugars4,9 gin the lowest quarter of sucres et desserts (median 16,8 g)
- Fat16 gbelow the median for sucres et desserts (median 18 g)
- Saturated fat1,6 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Sodium629 mgin the top quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water18,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 3,5 g |
Sugars and starch (1)
| Étoile L | 46,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Acide linoléique (oméga-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 18,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pays Gourmand
- Barcode
- 26074771
- Quantity
- 200 g
- Label serving
- 1 30 (200 g)
- Category
- beignets
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_ (_gluten_), sucre (5%), eau, _œuf_, huile de tournesol oléique, arôme citron, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Berliner Migros | 268 | 6 g | 29 g | 14 g |
| Beignets gourmands Monoprix | 295 | 5,5 g | 41 g | 11 g |
| 12 beignets symphonie Symphonie Pasquier | 318 | 0,73 g | 50 g | 9,7 g |
| Mini-beignets x 8 Les Delices de 7 Vallees | 332 | 5,4 g | 39 g | 17 g |
| Bretzel beignet Poulaillon | 343 | 7,1 g | 50 g | 12,8 g |
| Mini Berliner mit 16% Himbeerkonfitüre Gut & Günstig | 358 | 5,2 g | 45,9 g | 17,1 g |
| Beignets fourrés fruits rouges Les Délices des 7 Vallées | 373 | 5,4 g | 42 g | 14 g |
| 24 Mini-Berliner Teviana | 382 | 6 g | 48 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreillettes?
100 g of Oreillettes has 192 kcal. Serving, 1 30, 200 g (200 g): about 384 kcal.
How much protein is in Oreillettes?
Oreillettes contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,2 g in serving, 1 30, 200 g (200 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,5 g).
How many carbs are in Oreillettes?
Oreillettes has 6,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreillettes?
Oreillettes contains 16 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Oreillettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (25 % DV), Vitamine E (23 % DV), Thiamine (B1) (17 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreillettes?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26074771. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.