Crema con zucca e carote

Packaged product Soupes et sauces Zerbinati

Crema con zucca e carote contains 32 kcal per 100 g. A serving, 310 g (310 g) provides about 99 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 52 kcal per 100 g across 34 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema con zucca e carote by Zerbinati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,4 gprotein
3,2 gcarbohydrates
1,7 gfat
99kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 372 mg 16 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamine A L 0 µg0 %
Vitamine C L 5,9 mg7 %
Vitamine D L 0 µg0 %
Vitamine E L 0,099 mg0,7 %
Thiamine (B1) L 0,027 mg2 %
Riboflavine (B2) L 0,039 mg3 %
Niacine (B3) L 0,37 mg2 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 29,1 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 19,6 mg2 %
Fer L 0,29 mg2 %
Magnésium L 10,5 mg3 %
Phosphore L 22,6 mg2 %
Potassium L 215 mg5 %
Zinc L 0,17 mg2 %
Cuivre L 0,046 mg5 %
Manganèse L 0,097 mg4 %
Sélénium L 3,1 µg6 %
Iodine L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %32kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)7 %Vitamine C7 %Vitamine B67 %Sélénium6 %Cuivre5 %Potassium5 %Manganèse4 %Acide pantothénique...4 %Riboflavine (B2)3 %Magnésium3 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of soupes et sauces (median 1,7 g)
  • Fiber1 gbelow the median for soupes et sauces (median 1,5 g)
  • Sugars1,3 gin the lowest quarter of soupes et sauces (median 1,7 g)
  • Fat1,7 gabove the median for soupes et sauces (median 1,4 g)
  • Saturated fat0,3 gbelow the median for soupes et sauces (median 0,4 g)
  • Sodium372 mgin the top quarter of soupes et sauces (median 288 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,8 g
Carotenoids (1)
Bêta-carotène L1 848 µg
Other components (2)
Eau L90,5 g
Alcool L0 g

Product details

Brand
Zerbinati
Barcode
8003561251029
Quantity
310 g
Label serving
310 g
Category
Soupes réfrigérées
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucca 33%, acqua, carote 19%, patate, cipolle, sedano, olio extravergine d'oliva italiano 2%, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crema con zucca e carote?

100 g of Crema con zucca e carote has 32 kcal. Serving, 310 g (310 g): about 99 kcal.

How much protein is in Crema con zucca e carote?

Crema con zucca e carote contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1,2 g in serving, 310 g (310 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,7 g).

How many carbs are in Crema con zucca e carote?

Crema con zucca e carote has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema con zucca e carote?

Crema con zucca e carote contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Crema con zucca e carote?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003561251029. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.