Crema con zucca e carote
Packaged product Suppen und Saucen Zerbinati
Crema con zucca e carote contains 32 kcal per 100 g. A Serving, 310 g (310 g) provides about 99 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 52 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,099 mg | 0,7 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 29,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 10,5 mg | 3 % |
| Phosphor L | 22,6 mg | 2 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,046 mg | 5 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of Suppen und Saucen (median 1,7 g)
- Fiber1 gbelow the median for Suppen und Saucen (median 1,5 g)
- Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 1,7 g)
- Fat1,7 gabove the median for Suppen und Saucen (median 1,4 g)
- Saturated fat0,3 gbelow the median for Suppen und Saucen (median 0,4 g)
- Sodium372 mgin the top quarter of Suppen und Saucen (median 288 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.848 µg |
|---|
Other components (2)
| Wasser L | 90,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zerbinati
- Barcode
- 8003561251029
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- Gekühlte Suppen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crema con zucca e carote?
100 g of Crema con zucca e carote has 32 kcal. Serving, 310 g (310 g): about 99 kcal.
How much protein is in Crema con zucca e carote?
Crema con zucca e carote contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1,2 g in Serving, 310 g (310 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,7 g).
How many carbs are in Crema con zucca e carote?
Crema con zucca e carote has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crema con zucca e carote?
Crema con zucca e carote contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Crema con zucca e carote?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003561251029. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.