Crema con zucca e carote
Packaged product Soups and Sauces Zerbinati
Crema con zucca e carote contains 32 kcal per 100 g. A serving, 310 g (310 g) provides about 99 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.099 mg | 0.7% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 10.5 mg | 3% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber1 gbelow the median for soups and sauces (median 1.5 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1.7 gabove the median for soups and sauces (median 1.4 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.4 g)
- Sodium372 mgin the top quarter of soups and sauces (median 288 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water90.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,848 µg |
|---|
Other components (2)
| Water L | 90.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zerbinati
- Barcode
- 8003561251029
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- Refrigerated soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Soupe de Légumes Biologiques 5 Légumes Ferme d'Anchin | 28 | 0.8 g | 4.1 g | 0.6 g |
| Velouté butternut au lait de coco et au piment d’Espelette Créaline | 28 | 0.7 g | 4.3 g | 0.6 g |
| Soupe Bio lentilles corail, patate douce et curcuma Greenshoot | 38 | 1.3 g | 4.4 g | 1.4 g |
| Gaspacho de tomates et pastèques LA POTAGERE, 1L La potagere | 24 | 0.9 g | 3.3 g | 0.5 g |
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| zuppa tokyo Dimmidisì | 21 | 0.9 g | 0.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003561251029. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.