Cranberry
Packaged product Fruits Del Monte
Cranberry contains 53 kcal per 100 g. A serving, 100 ml (100 g) provides about 53 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,006 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 49,5 g | 99 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,9 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 0,51 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 3 mg | 0,7 % |
| Phosphore L | 6,9 mg | 0,5 % |
| Potassium L | 50,1 mg | 1 % |
| Zinc L | 0,056 mg | 0,5 % |
| Cuivre L | 0,036 mg | 4 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 0,25 µg | 0,5 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars13,3 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Saturated fat0,006 gabove the median for fruits (median 0 g)
- Sodium8 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,2 µg |
|---|
Other components (2)
| Eau L | 43,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
クランベリー（チリ）、果糖ぶどう糖液糖
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de mango, maracuyá y ginseng Via Nature | 53 | 0,6 g | 12 g | 0,2 g |
| Pineapple Chunks ASDA | 53 | 0,5 g | 12 g | 0,5 g |
| Berry Medley Tesco | 53 | 0,6 g | 12,3 g | 0 g |
| Bubble fruit Del Monte | 53 | 0 g | 12,4 g | 0 g |
| Stage 2, Classics Mango Beech-Nut | 53 | 0 g | 13,3 g | 0,44 g |
| Fresh Food Fruit Apples Royal Gala (Loose) Sainsbury's | 53 | 0,5 g | 13,8 g | 0,5 g |
| Pomme - Orange - Carotte Olympus | 53 | 0,3 g | 12,8 g | 0,1 g |
| Diced mangos Kroger | 53 | 0,88 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry?
100 g of Cranberry has 53 kcal. Serving, 100 ml (100 g): about 53 kcal.
How much protein is in Cranberry?
Cranberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 ml (100 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Cranberry?
Cranberry has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry?
Cranberry contains 0 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).
How much sodium is in Cranberry?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902204418802. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.