Cranberry Cereal Bar
Packaged product Petit déjeuner Céréales Schwartauer Corny
Cranberry Cereal Bar contains 408 kcal per 100 g. A serving, 35 g (35 g) provides about 143 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (389 kcal per 100 g).
100 g provides 99 % of the Daily Value for manganèse, 17 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 24,9 g | |
| Added sugars L | 31,4 g | 63 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,62 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,48 mg | 3 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 20,7 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 42,3 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 72 mg | 17 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 2,3 mg | 99 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of petit déjeuner céréales (median 6 g)
- Fiber5,4 gbelow the median for petit déjeuner céréales (median 5,8 g)
- Sugars24,9 gbelow the median for petit déjeuner céréales (median 28 g)
- Fat13,9 gabove the median for petit déjeuner céréales (median 9,5 g)
- Saturated fat8,6 gin the top quarter of petit déjeuner céréales (median 2,1 g)
- Sodium68 mgbelow the median for petit déjeuner céréales (median 112 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 27,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40,7 µg |
|---|
Other components (2)
| Eau L | 8,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Schwartauer Corny
- Barcode
- 4011800523312
- Quantity
- 4 x 35 g = 140 g
- Label serving
- 35 g
- Category
- Barres de céréales de fruits
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken 48 %, Glukose-Fruktose-Sirup, Kokosfett, Glukosesirup, Kürbiskerne 5 %, Zucker, getrocknete Cranberrys 3 %, Apfelsaftkonzentrat, Ananassaftkonzentrat, Säuerungsmittel Citronensäure, Emulgator Lecithine, natürliches Aroma, Salz, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSirop de glucoseSucrePommesSelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Cereal Bar?
100 g of Cranberry Cereal Bar has 408 kcal. Serving, 35 g (35 g): about 143 kcal.
How much protein is in Cranberry Cereal Bar?
Cranberry Cereal Bar contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,9 g in serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 6 g).
How many carbs are in Cranberry Cereal Bar?
Cranberry Cereal Bar has 59,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Cereal Bar?
Cranberry Cereal Bar contains 13,9 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Cranberry Cereal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (99 % DV), Thiamine (B1) (17 % DV), magnésium (17 % DV), cuivre (17 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Cereal Bar?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800523312. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.