Cranberry Cereal Bar
Packaged product Breakfast Cereals Schwartauer Corny
Cranberry Cereal Bar contains 408 kcal per 100 g. A serving, 35 g (35 g) provides about 143 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 17% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 8.6 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 24.9 g | |
| Added sugars L | 31.4 g | 63% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 72 mg | 17% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.7 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schwartauer Corny
- Barcode
- 4011800523312
- Quantity
- 4 x 35 g = 140 g
- Label serving
- 35 g
- Category
- Fruits cereal bars
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken 48 %, Glukose-Fruktose-Sirup, Kokosfett, Glukosesirup, Kürbiskerne 5 %, Zucker, getrocknete Cranberrys 3 %, Apfelsaftkonzentrat, Ananassaftkonzentrat, Säuerungsmittel Citronensäure, Emulgator Lecithine, natürliches Aroma, Salz, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupSugarAppleSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011800523312. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.