Cranberry-Beeren-Mix
Cranberry-Beeren-Mix contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 30 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine C and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,3 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,082 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 14,3 mg | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,008 mg | 0,7 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 22,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 17,2 mg | 4 % |
| Phosphore L | 24,3 mg | 2 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,69 mg | 30 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of fruits (median 1 g)
- Fiber6,9 gin the top quarter of fruits (median 3,8 g)
- Sugars5 gin the lowest quarter of fruits (median 6,8 g)
- Fat0,9 gin the top quarter of fruits (median 0,4 g)
- Saturated fat0,082 gabove the median for fruits (median 0,012 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 110 µg |
|---|
Other components (2)
| Eau L | 86,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501496237
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Mûres surgelées
- Packaging
- Paper
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% Himbeeren, 40% Brombeeren, 20% Cranberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Raspberries Good & Gather | 50 | 1,2 g | 5,8 g | 0,8 g |
| Organic very berry burst Nature's touch | 50 | 0,71 g | 12,1 g | 0,36 g |
| Mixed Berries, Naturally Imperfect, frozen No Name / Sans Nom • Loblaws | 50 | 1,3 g | 13,8 g | 0 g |
| Organic Triple Berry Blend Earthbound Farm | 50 | 0,71 g | 12,9 g | 0,36 g |
| Beerenmix All Seasons | 50 | 1,3 g | 7 g | 0,4 g |
| mix di frutti di bosco surgelati IN's | 50 | 1,1 g | 8,2 g | 0,7 g |
| Berry Blend Kirklands | 50 | 1,6 g | 12,7 g | 0 g |
| Blueberries, Strawberries & Mangos Private selection | 50 | 0,71 g | 12,1 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry-Beeren-Mix?
100 g of Cranberry-Beeren-Mix has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).
How many carbs are in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix has 5,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix contains 0,9 g of fat per 100 g, of which 0,082 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Cranberry-Beeren-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV), Vitamine C (16 % DV), sélénium (15 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry-Beeren-Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501496237. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.