Cranberry-Beeren-Mix
Cranberry-Beeren-Mix contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 16% of the Daily Value for Vitamin C and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.3 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.082 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 24.3 mg | 2% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 8 µg | 15% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of fruits (median 1 g)
- Fiber6.9 gin the top quarter of fruits (median 3.9 g)
- Sugars5 gin the lowest quarter of fruits (median 6.8 g)
- Fat0.9 gin the top quarter of fruits (median 0.4 g)
- Saturated fat0.082 gabove the median for fruits (median 0.01 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 110 µg |
|---|
Other components (2)
| Water L | 86.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501496237
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Frozen berries
- Packaging
- Paper
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% Himbeeren, 40% Brombeeren, 20% Cranberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Raspberries Good & Gather | 50 | 1.2 g | 5.8 g | 0.8 g |
| Organic very berry burst Nature's touch | 50 | 0.71 g | 12.1 g | 0.36 g |
| Mixed Berries, Naturally Imperfect, frozen No Name / Sans Nom • Loblaws | 50 | 1.3 g | 13.8 g | 0 g |
| Beerenmix All Seasons | 50 | 1.3 g | 11.2 g | 0.4 g |
| Organic Triple Berry Blend Earthbound Farm | 50 | 0.71 g | 12.9 g | 0.36 g |
| Beerenmix All Seasons | 50 | 1.3 g | 7 g | 0.4 g |
| mix di frutti di bosco surgelati IN's | 50 | 1.1 g | 8.2 g | 0.7 g |
| Berry Blend Kirklands | 50 | 1.6 g | 12.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501496237. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.