Cracker

Packaged product Pain et produits cuits au four Primia

Cracker contains 433 kcal per 100 g. A serving, 100 g (100 g) provides about 433 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

100 g provides 81 % of the Daily Value for manganèse, 28 % of the Daily Value for Thiamine (B1) and 27 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker by Primia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
11,8 gprotein
69,4 gcarbohydrates
11,8 gfat
433kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11,8 g 15 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0,004 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 69,4 g 25 %
Dietary fiber L 3 g 11 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 11,8 g 24 %
Vitamine A L 0,11 µg0 %
Vitamine C L 0,21 mg0,2 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 3,1 mg21 %
Thiamine (B1) L 0,33 mg28 %
Riboflavine (B2) L 0,014 mg1 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 28,6 µg7 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 25,7 mg2 %
Fer L 1,9 mg11 %
Magnésium L 67,1 mg16 %
Phosphore L 196 mg16 %
Potassium L 253 mg5 %
Zinc L 1,7 mg15 %
Cuivre L 0,24 mg27 %
Manganèse L 1,9 mg81 %
Sélénium L 9,6 µg17 %
Iodine L 19,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 64 %Fat: 25 %433kcal / 100 g
  • Protein 11 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse81 %Thiamine (B1)28 %Cuivre27 %Vitamine E21 %Sélénium17 %Magnésium16 %Phosphore16 %Zinc15 %Iodine13 %Fer11 %

Nutritional insights

  • Protein11,8 gin the top quarter of pain et produits cuits au four (median 10 g)
  • Fiber3 gbelow the median for pain et produits cuits au four (median 3,4 g)
  • Sugars2 gbelow the median for pain et produits cuits au four (median 3,2 g)
  • Fat11,8 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat1,7 gbelow the median for pain et produits cuits au four (median 2,9 g)
  • Sodium800 mgabove the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L49,8 g
Carotenoids (1)
Bêta-carotène L27,3 µg
Other components (2)
Eau L10,5 g
Alcool L0 g

Product details

Brand
Primia
Barcode
8030582701141
Quantity
200g
Label serving
100 g
Category
Crackers (Apéritifs)
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di frumento*, olio extra vergine di oliva* (11%), sale marino, lievito naturale (frumento*), correttore di acidità (carbonato acido di sodio), estratto di malto d'orzo*, antiossidante (estratto di rosmarino*). *Biologico. Può contenere tracce di uova, sesamo, soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker?

100 g of Cracker has 433 kcal. Serving, 100 g (100 g): about 433 kcal.

Is Cracker high in protein?

Cracker contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,8 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).

How many carbs are in Cracker?

Cracker has 69,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker?

Cracker contains 11,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (81 % DV), Thiamine (B1) (28 % DV), cuivre (27 % DV), Vitamine E (21 % DV) and sélénium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8030582701141. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.