Cracker
Packaged product Pan y productos horneados Primia
Cracker contains 433 kcal per 100 g. A serving, 100 g (100 g) provides about 433 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 69,4 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 28,6 µg | 7% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 25,7 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 67,1 mg | 16% |
| Fósforo L | 196 mg | 16% |
| Potasio L | 253 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,9 mg | 81% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 19,4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat11,8 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat1,7 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 27,3 µg |
|---|
Other components (2)
| Agua L | 10,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Primia
- Barcode
- 8030582701141
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento*, olio extra vergine di oliva* (11%), sale marino, lievito naturale (frumento*), correttore di acidità (carbonato acido di sodio), estratto di malto d'orzo*, antiossidante (estratto di rosmarino*). *Biologico. Può contenere tracce di uova, sesamo, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
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|---|---|---|---|---|
| Rice Cracker Snacks With Almonds BLUE DIAMOND ALMONDS | 433 | 10 g | 80 g | 8,3 g |
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| Four Cheese Almond & Rice Crackers Wegmans | 433 | 10 g | 76,7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 433 kcal. Serving, 100 g (100 g): about 433 kcal.
Is Cracker high in protein?
Cracker contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 11,8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Cracker?
Cracker has 69,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 11,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Thiamin (B1) (28% DV), copper (27% DV), Vitamina E (21% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582701141. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.