Cotto a dadini
Packaged product Viande Eurospin
Cotto a dadini contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 59 % of its calories come from protein, with 37 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (117 kcal per 100 g).
100 g provides 59 % of the Daily Value for chlorure, 58 % of the Daily Value for Thiamine (B1) and 36 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,69 mg | 58 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 5,7 mg | 36 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 24,5 mg | 6 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 324 mg | 7 % |
| Zinc L | 2 mg | 19 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 13,6 µg | 25 % |
| Iodine L | 46,7 µg | 31 % |
| Chlorure L | 1 368 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 5 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of viande (median 20 g)
- Sugars1,3 gin the top quarter of viande (median 0,6 g)
- Fat5 gabove the median for viande (median 3,5 g)
- Sodium920 mgin the top quarter of viande (median 760 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 0,84 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,094 g |
| Acide linoléique (oméga-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 57,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596015754
- Quantity
- 2 x 100 g
- Label serving
- 100 g
- Category
- Jambons blancs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di suino (86%), acqua, sale, saccarosio, destrosio, aromi, gelificante: carragenina; correttori di acidità: acetati di sodio, citrati di sodio; antiossidante: ascorbato di sodio, conservante: nitrito di sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon a l'ancienne Domaine picard | 123 | 23 g | 0,5 g | 3,1 g |
| Prosciutto cotto di alta qualità Esselunga | 123 | 20 g | 0,5 g | 4,5 g |
| Jambon à l’ancienne cuit Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
| irish jumbled ham lidl | 123 | 22,1 g | 0,6 g | 3,6 g |
| Jamón cocido extra al corte Campofrío | 123 | 17 g | 2,5 g | 5 g |
| Jambon à l'ancienne Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
| Jambon dégraissé Delhaize | 123 | 24 g | 0,5 g | 2,9 g |
| Le jambon de chez nous Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotto a dadini?
100 g of Cotto a dadini has 123 kcal. Serving, 100 g (100 g): about 123 kcal.
Is Cotto a dadini high in protein?
Cotto a dadini contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 59 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 20 g).
How many carbs are in Cotto a dadini?
Cotto a dadini has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotto a dadini?
Cotto a dadini contains 5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cotto a dadini contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (59 % DV), Thiamine (B1) (58 % DV), Niacine (B3) (36 % DV), iodine (31 % DV) and sélénium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cotto a dadini?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596015754. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.