Cornichons
Cornichons contains 46 kcal per 100 g. A serving, 100 g (100 g) provides about 46 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 25 kcal per 100 g across 478 products.
100 g provides 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,05 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0,006 µg | 0 % |
| Vitamine C L | 7,4 mg | 8 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 21,8 mg | 2 % |
| Potassium L | 137 mg | 3 % |
| Zinc L | 0,1 mg | 0,9 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 4,1 µg | 8 % |
| Iodine L | 16,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 2 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of légumes (median 0,9 g)
- Fiber0,5 gbelow the median for légumes (median 0,9 g)
- Sugars6,9 gin the top quarter of légumes (median 3,5 g)
- Fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Saturated fat0,05 gbelow the median for légumes (median 0,1 g)
- Sodium393 mgin the lowest quarter of légumes (median 640 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,69 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 47,6 µg |
|---|
Other components (2)
| Eau L | 83,6 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- ja
- Barcode
- 4337256438124
- Quantity
- 190g
- Label serving
- 100 g
- Category
- Peaux de cornichons
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Gewürzgurken GUT&GÜNSTIG | 46 | 0,7 g | 9 g | 0,3 g |
| Feine Cornichons GUT&GÜNSTIG | 46 | 0,7 g | 9 g | 0,3 g |
| Sandwich & Bürger Gurken Specht | 46 | 0,3 g | 9,9 g | 0,1 g |
| Sandwich süss-sauer Gurken FELIX | 47 | 0,6 g | 9,2 g | 0,5 g |
| Gewürzgurken Edeka | 45 | 0,6 g | 8,9 g | 0,3 g |
| Cornichons (mit Kräutern) Kaufland | 45 | 1,9 g | 5,8 g | 0,8 g |
| Cornichons mild HENGSTENBERG | 45 | 1,2 g | 8,7 g | 0,5 g |
| Snacking Pickles With Chilli Serious Pig | 45 | 1,3 g | 7,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornichons?
100 g of Cornichons has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
How much protein is in Cornichons?
Cornichons contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,9 g).
How many carbs are in Cornichons?
Cornichons has 8,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornichons?
Cornichons contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Cornichons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornichons?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256438124. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.