Cornichons
Cornichons contains 46 kcal per 100 g. A Serving, 100 g (100 g) provides about 46 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 25 kcal per 100 g across 478 products.
100 g provides 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,05 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,006 µg | 0 % |
| Vitamin C L | 7,4 mg | 8 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 21,8 mg | 2 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 4,1 µg | 8 % |
| Iodin L | 16,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 2 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of Gemüse (median 0,9 g)
- Fiber0,5 gbelow the median for Gemüse (median 0,9 g)
- Sugars6,9 gin the top quarter of Gemüse (median 3,5 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 0,2 g)
- Saturated fat0,05 gbelow the median for Gemüse (median 0,1 g)
- Sodium393 mgin the lowest quarter of Gemüse (median 640 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,69 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 47,6 µg |
|---|
Other components (2)
| Wasser L | 83,6 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- ja
- Barcode
- 4337256438124
- Quantity
- 190g
- Label serving
- 100 g
- Category
- Eingelegte Gurken
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Gewürzgurken GUT&GÜNSTIG | 46 | 0,7 g | 9 g | 0,3 g |
| Feine Cornichons GUT&GÜNSTIG | 46 | 0,7 g | 9 g | 0,3 g |
| Sandwich & Bürger Gurken Specht | 46 | 0,3 g | 9,9 g | 0,1 g |
| Sandwich süss-sauer Gurken FELIX | 47 | 0,6 g | 9,2 g | 0,5 g |
| Gewürzgurken Edeka | 45 | 0,6 g | 8,9 g | 0,3 g |
| Cornichons (mit Kräutern) Kaufland | 45 | 1,9 g | 5,8 g | 0,8 g |
| Cornichons mild HENGSTENBERG | 45 | 1,2 g | 8,7 g | 0,5 g |
| Snacking Pickles With Chilli Serious Pig | 45 | 1,3 g | 7,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornichons?
100 g of Cornichons has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
How much protein is in Cornichons?
Cornichons contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,9 g).
How many carbs are in Cornichons?
Cornichons has 8,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornichons?
Cornichons contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Cornichons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornichons?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256438124. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.