Corned beef
Packaged product Viande The Deli
Corned beef contains 205 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 53 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (218 kcal per 100 g).
100 g provides 93 % of the Daily Value for zinc, 76 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 76,2 mg | 25 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,28 mg | 2 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 7,8 µg | 2 % |
| Vitamine B12 L | 1,8 µg | 76 % |
| Calcium L | 11,3 mg | 0,9 % |
| Fer L | 5,7 mg | 32 % |
| Magnésium L | 23,6 mg | 6 % |
| Phosphore L | 194 mg | 16 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 10,2 mg | 93 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 35,8 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of viande (median 21,1 g)
- Fiber1,9 gin the top quarter of viande (median 0 g)
- Fat10 gin the lowest quarter of viande (median 13,5 g)
- Saturated fat4,9 gbelow the median for viande (median 6 g)
- Sodium644 mgbelow the median for viande (median 648 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- The Deli
- Barcode
- 4088600383118
- Label serving
- 1 slice (26 g)
- Category
- Viande bovine
- Packaging
- en:mixed-plastic-film-film,en:other-plastic-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef White bell | 205 | 20 g | 1 g | 11 g |
| Corned beef lite Hamper | 204 | 20,4 g | 1,9 g | 12,8 g |
| Corned Beef Leader Price | 207 | 21,8 g | 0,6 g | 13,1 g |
| Corned Beef Mattessons Corned Beef | 203 | 26 g | 0,5 g | 10,8 g |
| Corned beef Asda | 203 | 27 g | 1 g | 9,8 g |
| 4 slice corned beef Asda | 203 | 27 g | 1 g | 9,8 g |
| The Deli 5 Slices Corned Beef Aldi | 209 | 27,7 g | 1,1 g | 10,6 g |
| Corned-beef dans sa gelée Dolo | 209 | 18 g | 0,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 205 kcal. Serving, 1 slice, 26 g (26 g): about 53 kcal.
Is Corned beef high in protein?
Corned beef contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 7,3 g in serving, 1 slice, 26 g (26 g). About 55 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21,1 g).
How many carbs are in Corned beef?
Corned beef has 0,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 10 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (93 % DV), Vitamine B12 (76 % DV), Niacine (B3) (34 % DV), fer (32 % DV) and iodine (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600383118. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.