Corned beef lite

Packaged product Viande Hamper

Corned beef lite contains 204 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 173 kcal.

Roughly 56 % of its calories come from fat, with 40 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (211 kcal per 100 g).

100 g provides 25 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned beef lite by Hamper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
20,4 gprotein
1,9 gcarbohydrates
12,8 gfat
173kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 12,8 g 16 %
Saturated fat L 6,4 g 32 %
Sodium L 641 mg 28 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 0,59 g
Protein L 20,4 g 41 %
Fer L 4,5 mg25 %
Potassium L 141 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 4 %Fat: 56 %204kcal / 100 g
  • Protein 40 %
  • Carbohydrates 4 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Potassium3 %

Nutritional insights

  • Protein20,4 gbelow the median for viande (median 22,4 g)
  • Sugars0,59 gabove the median for viande (median 0,5 g)
  • Fat12,8 gbelow the median for viande (median 13 g)
  • Saturated fat6,4 gabove the median for viande (median 5,4 g)
  • Sodium641 mgbelow the median for viande (median 653 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hamper
Barcode
9300657015329
Quantity
340g
Label serving
1 serving (85 g)
Category
Viande bovine
Packaging
Can,Food can
Nutri-Score
D as computed by Open Food Facts

Ingredients

ngredients: beef (79%), water, beef hearts, salt, sugar, vegetable gums (412, 407,410), mineral salt (508), preservative (250). hj. heinz company australia ltd, 2 southbank blvd, southbank, victoria 3006, australia. ® registered trademark o h.j. heinz co australia ltd bl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

Similar products

FoodCaloriesProteinCarbsFat
Corned beef The Deli 205 28 g 0,5 g 10 g
Corned beef Asda 203 27 g 1 g 9,8 g
Corned Beef Mattessons Corned Beef 203 26 g 0,5 g 10,8 g
4 slice corned beef Asda 203 27 g 1 g 9,8 g
Corned Beef Leader Price 207 21,8 g 0,6 g 13,1 g
Argentina, Corned Beef Century Canning Corporation 200 21,8 g 1,8 g 10,9 g
The Deli 5 Slices Corned Beef Aldi 209 27,7 g 1,1 g 10,6 g
Corned-beef dans sa gelée Dolo 209 18 g 0,5 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned beef lite?

100 g of Corned beef lite has 204 kcal. Serving, 1 serving, 85 g (85 g): about 173 kcal.

Is Corned beef lite high in protein?

Corned beef lite contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 17,3 g in serving, 1 serving, 85 g (85 g). About 40 % of its calories come from protein. Compared with other viande, that is below the median (median 22,4 g).

How many carbs are in Corned beef lite?

Corned beef lite has 1,9 g of total carbohydrates per 100 g, including 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned beef lite?

Corned beef lite contains 12,8 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Corned beef lite contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corned beef lite?

100 g contains 641 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657015329. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.