Corn thins
Packaged product Snacks Real foods
Corn thins contains 389 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3 082 products.
100 g provides 63 % of the Daily Value for iodine, 43 % of the Daily Value for Vitamine E and 25 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,047 mg | 0,1 % |
| Vitamine D L | 0,022 µg | 0,1 % |
| Vitamine E L | 6,4 mg | 43 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 72,3 µg | 18 % |
| Vitamine B12 L | 0,006 µg | 0,2 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 103 mg | 25 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 222 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,52 mg | 22 % |
| Sélénium L | 10,9 µg | 20 % |
| Iodine L | 94,7 µg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of snacks (median 7,1 g)
- Fiber5,6 gabove the median for snacks (median 4,2 g)
- Sugars0 gin the lowest quarter of snacks (median 1,6 g)
- Fat5,6 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2,7 g)
- Sodium250 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 23,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Real foods
- Barcode
- 0671959001013
- Quantity
- 150 g
- Label serving
- 18 g
- Category
- Copeaux de maïs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn, organic corn grits, expeller-pressed organic sunflower oil, sea salt. May contain: sesame, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Thins Sainsbury's | 388 | 7,1 g | 85,5 g | 1,5 g |
| le pain des Fleurs mais kurkuma Le Pain des fleurs | 388 | 6,4 g | 85,7 g | 1,6 g |
| Dolomais Azienda agricola Bon Tajer | 387 | 13,7 g | 58,2 g | 9 g |
| PRO PUFFS Cheese prolife | 387 | 27,6 g | 53,2 g | 14,2 g |
| Tostadas Corn/Maiz Light Vista Buena | 386 | 8,6 g | 85,8 g | 0 g |
| Trigz Jalapeño chips Trigz | 385 | 7,1 g | 61 g | 11,4 g |
| Sunnyside farms, buffalo style chicken dip with tortilla chips Sunnyside Farms | 385 | 10,4 g | 22,9 g | 29,2 g |
| Sweetened corn cereal Kroger | 385 | 3,9 g | 84,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn thins?
100 g of Corn thins has 389 kcal. Serving, 18 g (18 g): about 70 kcal.
Is Corn thins high in protein?
Corn thins contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Corn thins?
Corn thins has 72,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn thins?
Corn thins contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (63 % DV), Vitamine E (43 % DV), magnésium (25 % DV), manganèse (22 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn thins?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671959001013. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.