Corn thins
Packaged product Snacks Real foods
Corn thins contains 389 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.
100 g provides 63% of the Daily Value for iodine, 43% of the Daily Value for Vitamin E and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 72.3 µg | 18% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 103 mg | 25% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 94.7 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of snacks (median 7.1 g)
- Fiber5.6 gabove the median for snacks (median 4.3 g)
- Sugars0 gin the lowest quarter of snacks (median 1.7 g)
- Fat5.6 gin the lowest quarter of snacks (median 24 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.6 g)
- Sodium250 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Real foods
- Barcode
- 0671959001013
- Quantity
- 150 g
- Label serving
- 18 g
- Category
- Corn chips
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn, organic corn grits, expeller-pressed organic sunflower oil, sea salt. May contain: sesame, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos Don Taco | 389 | 9.2 g | 77.6 g | 4.6 g |
| Corn Thins Sainsbury's | 388 | 7.1 g | 85.5 g | 1.5 g |
| le pain des Fleurs mais kurkuma Le Pain des fleurs | 388 | 6.4 g | 85.7 g | 1.6 g |
| Dolomais Azienda agricola Bon Tajer | 387 | 13.7 g | 58.2 g | 9 g |
| PRO PUFFS Cheese prolife | 387 | 27.6 g | 53.2 g | 14.2 g |
| Tostadas Corn/Maiz Light Vista Buena | 386 | 8.6 g | 85.8 g | 0 g |
| Trigz Jalapeño chips Trigz | 385 | 7.1 g | 61 g | 11.4 g |
| Sunnyside farms, buffalo style chicken dip with tortilla chips Sunnyside Farms | 385 | 10.4 g | 22.9 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671959001013. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.