Corn thins
Packaged product Snacks Real foods
Corn thins contains 389 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
100 g provides 63 % of the Daily Value for jod, 43 % of the Daily Value for Vitamin E and 25 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 6,4 mg | 43 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 72,3 µg | 18 % |
| Vitamin B12 L | 0,006 µg | 0,2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 103 mg | 25 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,52 mg | 22 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 94,7 µg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of snacks (median 7,1 g)
- Fiber5,6 gabove the median for snacks (median 4,2 g)
- Sugars0 gin the lowest quarter of snacks (median 1,6 g)
- Fat5,6 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2,7 g)
- Sodium250 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 23,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Real foods
- Barcode
- 0671959001013
- Quantity
- 150 g
- Label serving
- 18 g
- Category
- Majschips
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn, organic corn grits, expeller-pressed organic sunflower oil, sea salt. May contain: sesame, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Thins Sainsbury's | 388 | 7,1 g | 85,5 g | 1,5 g |
| le pain des Fleurs mais kurkuma Le Pain des fleurs | 388 | 6,4 g | 85,7 g | 1,6 g |
| Dolomais Azienda agricola Bon Tajer | 387 | 13,7 g | 58,2 g | 9 g |
| PRO PUFFS Cheese prolife | 387 | 27,6 g | 53,2 g | 14,2 g |
| Tostadas Corn/Maiz Light Vista Buena | 386 | 8,6 g | 85,8 g | 0 g |
| Trigz Jalapeño chips Trigz | 385 | 7,1 g | 61 g | 11,4 g |
| Sunnyside farms, buffalo style chicken dip with tortilla chips Sunnyside Farms | 385 | 10,4 g | 22,9 g | 29,2 g |
| Sweetened corn cereal Kroger | 385 | 3,9 g | 84,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn thins?
100 g of Corn thins has 389 kcal. Serving, 18 g (18 g): about 70 kcal.
Is Corn thins high in protein?
Corn thins contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Corn thins?
Corn thins has 72,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn thins?
Corn thins contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (63 % DV), Vitamin E (43 % DV), magnesium (25 % DV), mangan (22 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn thins?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671959001013. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.