Corn - Salz
Packaged product Légumes GM Pesendorfer
Corn - Salz contains 429 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
100 g provides 56 % of the Daily Value for Vitamine E, 54 % of the Daily Value for chlorure and 33 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,015 µg | 0,1 % |
| Vitamine E L | 8,4 mg | 56 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,47 mg | 28 % |
| Folate (B9) L | 108 µg | 27 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 37,7 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 93,7 mg | 22 % |
| Phosphore L | 244 mg | 19 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 13,2 µg | 24 % |
| Iodine L | 38 µg | 25 % |
| Chlorure L | 1 251 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,3 gabove the median for légumes (median 3,8 g)
- Sugars0,8 gbelow the median for légumes (median 2,5 g)
- Fat15 gin the top quarter of légumes (median 3,8 g)
- Saturated fat1,6 gabove the median for légumes (median 0,6 g)
- Sodium800 mgin the top quarter of légumes (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,3 g |
|---|---|
| Graisses polyinsaturées L | 6,7 g |
Sugars and starch (1)
| Étoile L | 60 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 8,3 g |
Carotenoids (1)
| Bêta-carotène L | 6,4 µg |
|---|
Other components (2)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GM Pesendorfer
- Barcode
- 9120030755013
- Quantity
- 180 g
- Category
- Maïs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GM pesendorfer GMUNDEN Corn SALZ Durchschnittliche Nährwerte/100g | Kohlenhydrate 64g 1802k/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn - Salz?
100 g of Corn - Salz has 429 kcal.
How much protein is in Corn - Salz?
Corn - Salz contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Corn - Salz?
Corn - Salz has 64 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn - Salz?
Corn - Salz contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Corn - Salz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (56 % DV), chlorure (54 % DV), manganèse (33 % DV), Thiamine (B1) (31 % DV) and Vitamine B6 (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn - Salz?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120030755013. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.