Corn chips
Packaged product Snacks Tostitos
Corn chips contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 80 % of the Daily Value for Vitamine E, 23 % of the Daily Value for manganèse and 22 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 12,1 mg | 80 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,093 mg | 7 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 76,7 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 66,7 mg | 16 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,54 mg | 23 % |
| Sélénium L | 11,6 µg | 21 % |
| Iodine L | 2,8 µg | 2 % |
| Chlorure L | 35,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat28,6 gin the top quarter of snacks (median 25 g)
- Saturated fat3,6 gabove the median for snacks (median 3,3 g)
- Sodium375 mgin the lowest quarter of snacks (median 524 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 19,7 g |
|---|---|
| Graisses polyinsaturées L | 7,5 g |
Sugars and starch (1)
| Étoile L | 42,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,37 g |
| Acide linoléique (oméga-6, 18:2) L | 8,3 g |
Carotenoids (1)
| Bêta-carotène L | 47,3 µg |
|---|
Other components (2)
| Eau L | 9,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tostitos
- Barcode
- 0028400797832
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Croustilles de maïs aromatisées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, whole corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nacho Cheese H-E-B | 536 | 7,1 g | 57,1 g | 32,1 g |
| Tortilla Chips JuanToni's | 536 | 3,5 g | 56,4 g | 35,3 g |
| Totopos Central Market | 536 | 7,1 g | 64,3 g | 28,6 g |
| Multi grain Tortilla Chips Food Should Taste Good | 536 | 7,1 g | 60,7 g | 28,6 g |
| Flamin Hot Dill Pickle Flavored Crunchy Cheetos | 536 | 3,6 g | 57,1 g | 35,7 g |
| Spicey Dill Pickle Kettle Chips Miss Vickie's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Bite size rounds Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Sour Cream & Onion Potatoe Chips Buen Provecho | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn chips?
100 g of Corn chips has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Corn chips?
Corn chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Corn chips?
Corn chips has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn chips?
Corn chips contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Corn chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (80 % DV), manganèse (23 % DV), Thiamine (B1) (22 % DV), sélénium (21 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn chips?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400797832. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.