Corn chips
Packaged product Snacks Tostitos
Corn chips contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamina E, 23% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 12,1 mg | 80% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,093 mg | 7% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 76,7 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 66,7 mg | 16% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 143 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,14 mg | 15% |
| Manganese L | 0,54 mg | 23% |
| Selenio L | 11,6 µg | 21% |
| Iodine L | 2,8 µg | 2% |
| Chloride L | 35,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat28,6 gin the top quarter of snacks (median 25 g)
- Saturated fat3,6 gabove the median for snacks (median 3,3 g)
- Sodium375 mgin the lowest quarter of snacks (median 524 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 19,7 g |
|---|---|
| Grasa poliinsaturada L | 7,5 g |
Sugars and starch (1)
| Starch L | 42,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,37 g |
| Ácido linoléico (omega-6, 18:2) L | 8,3 g |
Carotenoids (1)
| Betacaroteno L | 47,3 µg |
|---|
Other components (2)
| Agua L | 9,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tostitos
- Barcode
- 0028400797832
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Cárteres de maíz colorado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, whole corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nacho Cheese H-E-B | 536 | 7,1 g | 57,1 g | 32,1 g |
| Tortilla Chips JuanToni's | 536 | 3,5 g | 56,4 g | 35,3 g |
| Totopos Central Market | 536 | 7,1 g | 64,3 g | 28,6 g |
| Multi grain Tortilla Chips Food Should Taste Good | 536 | 7,1 g | 60,7 g | 28,6 g |
| Flamin Hot Dill Pickle Flavored Crunchy Cheetos | 536 | 3,6 g | 57,1 g | 35,7 g |
| Spicey Dill Pickle Kettle Chips Miss Vickie's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Bite size rounds Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Sour Cream & Onion Potatoe Chips Buen Provecho | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn chips?
100 g of Corn chips has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Corn chips?
Corn chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Corn chips?
Corn chips has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn chips?
Corn chips contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Corn chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (80% DV), manganese (23% DV), Thiamin (B1) (22% DV), selenio (21% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn chips?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400797832. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.