Coppa
Packaged product Viande Délifin
Coppa contains 325 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (315 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamine (B1), 46 % of the Daily Value for iodine and 39 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 73,3 mg | 24 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,8 % |
| Thiamine (B1) L | 0,76 mg | 63 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 26,9 mg | 6 % |
| Phosphore L | 211 mg | 17 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 14,9 µg | 27 % |
| Iodine L | 69,1 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of viande (median 0,4 g)
- Fat23 gabove the median for viande (median 22,5 g)
- Sodium2 200 mgin the top quarter of viande (median 1 720 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
94% pork, salt, dextrose, aromas, spices, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capocollo mild Italiamo | 324 | 29 g | 0 g | 23 g |
| Coppa stagionata Eurospin | 327 | 25 g | 0,5 g | 25 g |
| capocollo di calabria dop Frutti dei sogni | 323 | 29 g | 0,5 g | 23 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Stagionata Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Coop | 328 | 28 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 325 kcal. Serving, 5 g (5 g): about 16 kcal.
Is Coppa high in protein?
Coppa contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 1,4 g in serving, 5 g (5 g). About 33 % of its calories come from protein.
How many carbs are in Coppa?
Coppa has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 23 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), iodine (46 % DV), Niacine (B3) (39 % DV), sélénium (27 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27025192. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.