Coppa
Packaged product Carne Délifin
Coppa contains 325 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (315 kcal per 100 g).
100 g provides 63% of the Daily Value for Thiamin (B1), 46% of the Daily Value for iodine and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8,3 g | 42% |
| Cholesterol L | 73,3 mg | 24% |
| Sodium L | 2.200 mg | 96% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 27 g | 54% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0,11 mg | 0,8% |
| Thiamin (B1) L | 0,76 mg | 63% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 6,3 mg | 39% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 6,7 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,83 mg | 5% |
| Magnesio L | 26,9 mg | 6% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 356 mg | 8% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 14,9 µg | 27% |
| Iodine L | 69,1 µg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of carne (median 0,4 g)
- Fat23 gabove the median for carne (median 22,5 g)
- Sodium2.200 mgin the top quarter of carne (median 1.720 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
94% pork, salt, dextrose, aromas, spices, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capocollo mild Italiamo | 324 | 29 g | 0 g | 23 g |
| Coppa stagionata Eurospin | 327 | 25 g | 0,5 g | 25 g |
| capocollo di calabria dop Frutti dei sogni | 323 | 29 g | 0,5 g | 23 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Stagionata Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Casa Modena | 328 | 28 g | 0 g | 24 g |
| Coppa Coop | 328 | 28 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 325 kcal. Serving, 5 g (5 g): about 16 kcal.
Is Coppa high in protein?
Coppa contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 1,4 g in serving, 5 g (5 g). About 33% of its calories come from protein.
How many carbs are in Coppa?
Coppa has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 23 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), iodine (46% DV), Niacin (B3) (39% DV), selenio (27% DV) and Vitamina B12 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa?
100 g contains 2.200 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27025192. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.