Chocolate Sandwich Cookies, Chocolate
Packaged product Pain et produits cuits au four OREO
Chocolate Sandwich Cookies, Chocolate contains 500 kcal per 100 g. A serving, 1 pack, 22 g (22 g) provides about 110 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 433 kcal per 100 g across 1 082 products.
100 g provides 78 % of the Daily Value for manganèse, 45 % of the Daily Value for cuivre and 23 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40,9 g | |
| Added sugars L | 40,9 g | 82 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,01 mg | 0,7 % |
| Niacine (B3) L | 0,086 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 45 mg | 3 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 83,8 mg | 20 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,41 mg | 45 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of pain et produits cuits au four (median 7,5 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
- Sugars40,9 gin the top quarter of pain et produits cuits au four (median 4,3 g)
- Fat20,4 gabove the median for pain et produits cuits au four (median 14,2 g)
- Saturated fat6,8 gin the top quarter of pain et produits cuits au four (median 1,8 g)
- Sodium386 mgbelow the median for pain et produits cuits au four (median 633 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 20,5 g | 20,4 g |
| Fiber | 6,5 g | 0 g |
| Sugars | 40,9 g | 40,9 g |
| Sodium | 386 mg | 386 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000073329
- Label serving
- 1 pack
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeHuile de colza (canola)SelFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookies, Chocolate?
100 g of Chocolate Sandwich Cookies, Chocolate has 500 kcal. Serving, 1 pack, 22 g (22 g): about 110 kcal.
How much protein is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 pack, 22 g (22 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 7,5 g).
How many carbs are in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 40,9 g of sugars.
How much fat is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 20,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (45 % DV), fer (23 % DV), magnésium (20 % DV) and Vitamine E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookies, Chocolate?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000073329. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2656100. License: CC0 1.0 (U.S. public domain). Source record dated 8 septembre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHOCOLATE SANDWICH COOKIES, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.