Chocolate Sandwich Cookies, Chocolate
Packaged product Pan y productos horneados OREO
Chocolate Sandwich Cookies, Chocolate contains 500 kcal per 100 g. A serving, 1 pack, 22 g (22 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 78% of the Daily Value for manganese, 45% of the Daily Value for copper and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20,4 g | 26% |
| Saturated fat L | 6,8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40,9 g | |
| Added sugars L | 40,9 g | 82% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,01 mg | 0,7% |
| Niacin (B3) L | 0,086 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 45 mg | 3% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 83,8 mg | 20% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 136 mg | 3% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,41 mg | 45% |
| Manganese L | 1,8 mg | 78% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 9,7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 7,5 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars40,9 gin the top quarter of pan y productos horneados (median 4,3 g)
- Fat20,4 gabove the median for pan y productos horneados (median 14,2 g)
- Saturated fat6,8 gin the top quarter of pan y productos horneados (median 1,8 g)
- Sodium386 mgbelow the median for pan y productos horneados (median 633 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 20,5 g | 20,4 g |
| Fiber | 6,5 g | 0 g |
| Sugars | 40,9 g | 40,9 g |
| Sodium | 386 mg | 386 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000073329
- Label serving
- 1 pack
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaAceite violado (canla)SaltHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookies, Chocolate?
100 g of Chocolate Sandwich Cookies, Chocolate has 500 kcal. Serving, 1 pack, 22 g (22 g): about 110 kcal.
How much protein is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pack, 22 g (22 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,5 g).
How many carbs are in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 40,9 g of sugars.
How much fat is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 20,4 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), copper (45% DV), iron (23% DV), magnesio (20% DV) and Vitamina E (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookies, Chocolate?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000073329. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2656100. License: CC0 1.0 (U.S. public domain). Source record dated 8 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE SANDWICH COOKIES, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.