Conchiglie
Packaged product Grains et pâtes alimentaires TESCO freeFROM
Conchiglie contains 164 kcal per 100 g. A serving, 75 g (75 g) provides about 123 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 358 kcal per 100 g across 122 products.
100 g provides 66 % of the Daily Value for manganèse, 23 % of the Daily Value for Thiamine (B1) and 20 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 36,2 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 27,5 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,85 mg | 5 % |
| Magnésium L | 82,7 mg | 20 % |
| Phosphore L | 223 mg | 18 % |
| Potassium L | 211 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 7,5 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 1,9 g)
- Sugars0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,7 g)
- Fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Sodium12 mgin the top quarter of grains et pâtes alimentaires (median 3,8 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,4 µg |
|---|
Other components (2)
| Eau L | 10,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- TESCO freeFROM
- Barcode
- 5053526937188
- Quantity
- 500g
- Label serving
- 75 g
- Category
- Pâtes sèches sans gluten
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, White Maize Flour, Yellow Maize Flour, Emulsifier (Mono - and Di-Glycerides of Fatty Acids).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchiglie?
100 g of Conchiglie has 164 kcal. Serving, 75 g (75 g): about 123 kcal.
How much protein is in Conchiglie?
Conchiglie contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 75 g (75 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,5 g).
How many carbs are in Conchiglie?
Conchiglie has 36,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchiglie?
Conchiglie contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Conchiglie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), Thiamine (B1) (23 % DV), magnésium (20 % DV), cuivre (18 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Conchiglie?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526937188. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.